Run up Mont Epomeo from San Francesco, including a pause to talk with Francesco la Monaca (also known as Francesco Sei Cento, a wood cutter who was taking wood down the hill on his mule. His sister, Luisa, works in the kitchens at il Tritone).
Track info
2d length: 48.24km
3d length: 49.37km
Total speed: 4kmh
Moving speed: 5kmh
Total time: 12:00:14
Max speed: 8.90kmh
Time stopped: 02:34:42
Time moving: 09:25:32
Start time: 2013-08-21 04:08:42
End time: 2013-08-21 08:00:41
Uphill: 2858m
Downhill: 3004m
Max elevation: 791m
Min elevation: 5m
