Trackprofiler

sunday long run

 
Track map

warm up, cork to cobh, cool down

long run

Track info

2d length:
31.62km
3d length:
31.63km
Total speed:
11kmh
Moving speed:
11kmh
Total time:
02:45:32
Max speed:
12.6kmh
Time stopped:
n/a
Time moving:
02:45:32
Start time:
2015-10-04 08:02:03
End time:
2015-10-04 10:54:03
Points no:
2205
Avg density (km):
69
Uphill:
183m
Downhill:
148m
Max elevation:
46m
Min elevation:
3m