couch to 5km training

couch to 5km training

Track map

run

Uploaded: 10years 10months ago,
recorded 2014-10-19 06:52:23
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Track info

2d length:

3.57mi

3d length:

3.6mi

Total speed:

8mph

Moving speed:

8mph

Total time:

00:25:47

Max speed:

21.3mph

Time stopped:

n/a

Time moving:

00:25:47

Start time:

2014-10-19 06:52:23

End time:

2014-10-19 07:18:10

Points no:

255

Avg density (km):

44

Uphill:

500ft

Downhill:

405ft

Max elevation:

420ft

Min elevation:

256ft