Intervals 10 x (2 min, 1 min)

Intervals 10 x (2 min, 1 min)

Track map

Run

Uploaded: 9years 2months ago,
recorded n/a
by Paula Stanger
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Track info

2d length:

2.47mi

3d length:

2.47mi

Total speed:

4mph

Moving speed:

5mph

Total time:

00:36:04

Max speed:

5.13mph

Time stopped:

00:04:44

Time moving:

00:31:20

Start time:

2016-06-25 08:31:11

End time:

2016-06-25 09:07:15

Points no:

178

Avg density (km):

44

Uphill:

63ft

Downhill:

71ft

Max elevation:

400ft

Min elevation:

348ft