Trackprofiler

A good mile

 
Track map

mile interval - part of 14km run

running

Track info

2d length:
0.9NM
3d length:
0.9NM
Total speed:
7kn
Moving speed:
7kn
Total time:
00:08:00
Max speed:
3.60kn
Time stopped:
n/a
Time moving:
00:08:00
Start time:
2017-06-14 18:49:29
End time:
2017-06-14 18:57:36
Points no:
81
Avg density (km):
48
Uphill:
36ft
Downhill:
31ft
Max elevation:
280ft
Min elevation:
251ft