Trackprofiler

Sjusjøen Treningsrunde

 

Lysløype på Sjusjøen, 2,3 km med naturlige intervaller

cross country country ski training

Track info

2d length:
4.94km
3d length:
4.95km
Total speed:
10kmh
Moving speed:
10kmh
Total time:
00:28:51
Max speed:
15.2kmh
Time stopped:
n/a
Time moving:
00:28:51
Start time:
n/a
End time:
n/a
Points no:
206
Avg density (km):
41
Uphill:
117m
Downhill:
92m
Max elevation:
935m
Min elevation:
884m