Trackprofiler

sunday long run

 
Track map

warm up, cork to cobh, cool down

long run

Track info

2d length:
19.7mi
3d length:
19.7mi
Total speed:
7mph
Moving speed:
7mph
Total time:
02:45:32
Max speed:
7.84mph
Time stopped:
n/a
Time moving:
02:45:32
Start time:
2015-10-04 08:02:03
End time:
2015-10-04 10:54:03
Points no:
2205
Avg density (km):
69
Uphill:
602ft
Downhill:
486ft
Max elevation:
152ft
Min elevation:
9ft